Note: If you happen to live in S. Orange County, California like I do, you can find low-carb stuff at the locations listed.
| Product | Maker | Comments | Where to find it |
|---|---|---|---|
| Safe-n-Sweet™ | Noble Supplements Edgewood, WA 98372 (800) 859-3908 | No Fructose, has maltodextrin, less than 1 gram of carb/1 packet | Health Food stores Note:This product is the most expensive I have found ($9.00/100 Pkts). However, it is the best tasting. |
| Maker | Item | Comments | Where to find it |
|---|---|---|---|
| Vogel's | Swiss Style | Sadly, this recommendation must be withdrawn. Vogel's recently changed the recipes for their entire line, increasing the carbohydrate content enormously. | Do not buy. |
| (Various) | French Crepes - Premade | 5 grams of carb./crepe | Try at Farmers Markets, grocery stores, and specialty and gourmet food stores. |
| Orowheat | Francisco Brand French Sourdough Bread | 9 grams of carbs./slice | Most grocery stores in the west |
| Wonder Bakeries | Light Sourdough Bread | 9 grams of carbs./slice | Most grocery stores nationwide |
I have found various fruit spreads all over the area in many different kinds of stores. The trick is to look for "Fruit Spreads" or "Only Fruit" on the label. Anything with "Preserves" or "Jam" usually means it has sugar.
Places I have found some delicious and very low carbohydrate spreads are:
| Brand | Comments | Where | ||||||
|---|---|---|---|---|---|---|---|---|
| Gloria's Only Fruit |
In lieu of going to Farmers Market, you can call and request a catalog of all their products by either calling or mailing a request. Gloria Sample & Company This company's products are the lowest I have found and the most scrumptious flavor of any of the others. Worth the little extra cost! | Farmer's Market | ||||||
| Sarabeth Special Reserve | Blood Orange Marmalade: 8 grams carb/TBSP | Farmer's Market | ||||||
| St. Dalfour | Various fruits, various carb content but most are 11 grams/TBSP and lower | Farmer's Market, Wild Oats, Ralph's |
| Where | What | Comments |
|---|---|---|
| El Toro Meats | Venison, Boar, Rabbit, Buffalo, Quail, Pheasant, Elk, Ostrich | If they don't have it, they can get it for you. |
| Pavilions | Buffalo, Ostrich, Venison | |
| Wild Oats | Buffalo, Ostrich | |
| D'Artagnan 800-327-8246 201-792-0748 | Venison, Boar, Rabbit, Buffalo, Quail, Pheasant, Elk, Ostrich | Plus anything else you can think of. Mail order only, based in New Jersey |
| Most grocery stores by the canned meat section | Progresso Tuna in Olive Oil | This is the best tasting tuna out of the can I have ever tasted. It makes great tuna salad, and has a premium texture and taste. I highly recommend this product for tuna lovers. |